When I run, I like having a rhythm, a story. I love running to each one of these songs because of their beats. They encourage me to push myself past limitations. I love them because of their lyrics. Finding freedom, owning pain, embracing love. Run Boy Run was added at the suggestion of Laura, and it is such a perfect fit. I cannot wait to start running again so I can run to this song through tree-lined streets, humidity clinging to me like a fine silk dress. Snow Patrol is a perfect cool down. Emotional, triumphant. Gulp air, let the cool water rush down your throat, feel the delicious soreness. You are a warrior.
I hope that next time you find yourself pounding the pavement, you listen to these songs and feel free.